Wednesday can be a reminder of how much still needs to be done by Friday! By reframing the mid-week as a chance to reset, we have found ways to keep the momentum going.
Tips to keep you motivated:
Check how far you’ve come and what you’ve achieved so far- Celebrate these wins, congratulate yourself!.
Start by tackling those frogs! If you have a to-do list that needs completing by the end of the week, start by tackling the most mundane tasks first, it’ll motivate you to keep going.
Make sure you take time to re-set… Go for a 10-minute walk in nature and fresh air, take a full lunchbreak doing something that you enjoy.
Break down larger tasks into small chunks.
Switch up your routine! Try moving to a different location. If you work from home, take your laptop into a different room, or spend the day working from your favourite bistro or tearoom.
Re-connect with a coworker, update each other on your progress. This helps to keep you focused on what is still achievable by the end of the week and provides the opportunity of new perspectives.
Delegate tasks if you are feeling overwhelmed. This will help to minimise stress and anxiety and reach your goals.
Play upbeat music- This helps to improve your mood and keep focused.
If you haven’t already, plan for the weekend. This keeps the end in sight and provides recognition for your hard work.
Check-in with yourself with gratitude by recognising what is going well.
With these tips, your mid-week routine can feel purposeful, productive, and positive, giving you that extra push to meet your milestones.
How do you keep motivated mid-week? Drop a comment to share your strategies!"
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